Started a workbook to organize my time better this year.  It's really great.  It's written like a calendar with a theme for the month and goals to achieve week by week.  For the last two days I've woken up and NOT turned my TV on.  This has allowed me to stay more focused on work I do in the am, and be more efficient.  But I was only watching the news.....  The picture is some BBQ style kale chips I dehydrated with sea salt, agave, chipotle, and olive oil.  From Ani's Raw Essentials.  This wa...
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just a couple days away from New Years!  here's some apple slices with cinnamon and banana slices with coconut in the dehydrator.  Also there's some apple cookies made of apple, pecans, cinnamon, dates, and vanilla seeds.  Ani posted the idea on Facebook but didn't give measurements so I had to guess.

The other picture is some fresh kombucha I let brew for the last couple weeks.  so good when it's fresh!



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What's really in your 100% juice?  read here: http://www.foodrenegade.com/secret-ingredient-your-orange-juice/

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This sign is in the window of a store here in Long Beach on 4th where all the retro and thrift stores are.  It's on the end at Cherry, only a short walk from my apartment!  So stoked.  Hope they open soon.

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I live in a small apartment with no heat.  I use my dehydrator more often in the winter because my food choices are different than they are during the spring and summer. So there's an added bonus of my apartment being slightly warmed up by the dehydrator.  I never turn it up over 105 and went full blast one night last year when it was freezing and it instantly stopped working.  That was a Nesco pro and I replaced it a while back with a small Excalibur.  Well I'm happy to say while I sit...
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http://health.msn.com/healthy-living/most-store-bought-honey-isn%e2%80%99t-honey-at-all-tests-show
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Had some strawberries and a banana that needed to be used right away.  why not blend them up with some cacao, flax meal, and spirulina and dehydrate it into a sheet of fruit leather.  My dehydrator heats my apartment a little so this is the only time this summer I've even used it.

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right now.  http://newdissidentradio.com/

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