recipe-blog

Tim Van Orten's Broc Obama Smoothie

Tue, 17 Jan 2012 20:57:18 +0100

I saw the youtube video for this on Tim's website www.RunningRaw.com. I don't hate broccoli at all, but I never imagined putting it in a smoothie. Dates, Blueberries, bananas all make sense, but I had to try it for myself. I gotta be honest. It was really good. I'll definitely do this again someday.

Being organized in 2012

Wed, 11 Jan 2012 17:46:22 +0100

Started a workbook to organize my time better this year. It's really great. It's written like a calendar with a theme for the month and goals to achieve week by week. For the last two days I've woken up and NOT turned my TV on. This has allowed me to stay more focused on work I do in the am, and be more efficient. But I was only watching the news..... The picture is some BBQ style kale chips I dehydrated with sea salt, agave, chipotle, and olive oil. From Ani's Raw Essentials. This was a special request from my friends GF so I made enough to share with the homies at work.

End of the year!

Fri, 30 Dec 2011 23:48:54 +0100

just a couple days away from New Years! here's some apple slices with cinnamon and banana slices with coconut in the dehydrator. Also there's some apple cookies made of apple, pecans, cinnamon, dates, and vanilla seeds. Ani posted the idea on Facebook but didn't give measurements so I had to guess.

The other picture is some fresh kombucha I let brew for the last couple weeks. so good when it's fresh!

The truth of juice

Tue, 20 Dec 2011 21:47:04 +0100

What's really in your 100% juice? read here: http://www.foodrenegade.com/secret-ingredient-your-orange-juice/

Raw Food in Long Beach

Thu, 08 Dec 2011 18:29:23 +0100

This sign is in the window of a store here in Long Beach on 4th where all the retro and thrift stores are. It's on the end at Cherry, only a short walk from my apartment! So stoked. Hope they open soon.

it's getting cold.

Tue, 22 Nov 2011 03:10:17 +0100

I live in a small apartment with no heat. I use my dehydrator more often in the winter because my food choices are different than they are during the spring and summer. So there's an added bonus of my apartment being slightly warmed up by the dehydrator. I never turn it up over 105 and went full blast one night last year when it was freezing and it instantly stopped working. That was a Nesco pro and I replaced it a while back with a small Excalibur. Well I'm happy to say while I sit here watching Monday Night Football I've officially started dehydrator season. BBQ kale, banana, and brazil nut pancakes (with homemade date syrup.) It'll be just a little warmer in here tonight. Also, I replaced my stolen .45 Glock with a .40 S&W. Shot it for the first time yesterday.

no surprise

Sat, 19 Nov 2011 06:57:04 +0100

A great reason to stop eating honey and go vegan.

Thu, 17 Nov 2011 03:01:48 +0100

http://health.msn.com/healthy-living/most-store-bought-honey-isn%e2%80%99t-honey-at-all-tests-show

fruil leather

Thu, 11 Aug 2011 21:19:19 +0100

Had some strawberries and a banana that needed to be used right away. why not blend them up with some cacao, flax meal, and spirulina and dehydrate it into a sheet of fruit leather. My dehydrator heats my apartment a little so this is the only time this summer I've even used it.

Ani on internet radio

Sat, 09 Jul 2011 18:16:49 +0100

right now. http://newdissidentradio.com/