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Here's a raw vegan bagel recipse I found on www.fromsadtoraw.com.  It was my first experience sprouting and it turned out great. 

1 cup of one day sprouted kamut grains.  sprout and dehydrate 8-10 hours.
1 cup almond flour.  I soaked and dried my almonds and used the coffee grinder.
3 tablespoons of ground flax
1 cup coconut water
1 tablespoon of fresh coconut meat.
1 tablespoon of agave
1 teaspoon olive oil
1 teaspoon sea salt

it all goes in the food processor.  make into dough.
put in a non metal bo...
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I was looking up recipes for fruit leather online and feel silly.  It reeally couldn't be any easier.  I took the few strawberries I had left and blended them with just a small amount of agave nectar (just for fun).  There's enough water in strawberries to be liquified and I poured it right on to a dehydrator tray.  left them in for about half the day and that was it.  totally awesome.

I've started learning about sprouting for the first time and started with Kamut.  I got a recipe online for r...
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in the picture you'll see I made pancakes again.  this time I added a banana to the mixture.  it didn't really add much banana flavor, but it did reduce the strong flax taste.  dehydrated them and they're perfect.  The syrup is Ani Phyo's vanilla syrup recipe.  1/2 cup dates blended till smooth in about 3/4 - 1 cup water with a vanilla bean.  delicious.

I bought strawberries this week to make strawberry macaroons. I put the leftovers in my new batch of banana bread.  that's in the right side o...
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The garden pics are from the small space I have behind my apartment in Long Beach.  The big plant is collard and is awesome.  The small rows starting to sprout are all different things my new adopted turtles are supposed to like, so hopefully we can both enjoy some stuff fresh out of the garden.  You can see LIVE streaming video of my turtles right now by clicking here.  The strawberry/coconut/agave nectar is from a wonderful smoothie I made the other day.  The fruity dessert and chilli are f...
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