I don't know where this idea originated from, but there's a million different versions online and you can decide what works best for you. I seriously eat this a few times a week. I cut an avocado in half, peel the skins off, and slice each half into quarters. 8 pieces in total. Now the great seasoning. Without any specific measurements, I mix nutritional yeast, sea salt, pepper, chili powder, raw sesame seeds, and anything I feel like throwing in. bread your avocado strips and there ya go. I have a container with the mix in it at all times. every couple days I just add new stuff to the batch. I never run out! In the picture I have some avocado fries with salad, mushrooms, and broccoli mash (from Ani's Raw Kitchen.)